Hardness Factor, The

Tuesday, May 6th, 2008 by Book Guy | No Comments »

Hardness Factor, The
Hard is good, harder is better — for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm’s The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens to increase erectile quality. Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man’s sex drive, stamina, hardness, and most of all health. The programs in The Hardness Factor will enable you to:

-Improve overall health
-Produce stronger, harder, and longer-lasting erections
-Increase strength, fitness, flexibility and vitality
-Restore self-confidence
-Achieve maximum sexual gratification with your partner

After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man’s health.
Publisher: Harper Collins US
Author: Steven Lamm
Narrator: Steven Lamm, M.D.
ISBN: 0 06 076009 5
Normal Price: $22.95
Download Price: $14.95

Posted in Recreation and Well Being | No Comments »
Tags: Barometer, Dr Steven Lamm, Flexibility, Groundbreaking Book, Hardness Factor, Harper Collins, Libido, Narrator, Optimal Health, Penis, Premise, Regimens, Self Confidence, Sex Drive, Sexual Fitness, Sexual Gratification, Shape, Stamina, Strength Fitness, Vitality

Fiber 35 Diet, The

Monday, April 14th, 2008 by Book Guy | No Comments »

Fiber 35 Diet, The

It’s time to revolutionize the way you think about dieting!

In recent decades, America’s hunger for processed foods filled with refined sugars and harmful trans fats has almost completely stripped our diet of what is quite possibly the most beneficial nutrient on the planet. Now, bestselling author Brenda Watson shows you how to lose weight and maintain optimal health by taking advantage of the extraordinary health benefits of fiber.

The Fiber35 Diet corrects one of the most dangerous falsehoods of our time - that carbohydrates are bad - and shows you how getting 35 grams of fiber a day is the key to preventing disease and keeping off the pounds for life. Based on only scientifically verified techniques clinically proven to help you lose weight, The Fibers35 Diet includes:

• Straightforward, easy-to-understand concepts that have been researched in detail and clinically proven.

• A personalized weight loss formula based on how many pounds you want to lose.

• Recommendations about dietary supplements and nutritious food choices.

• Healthful and fiber-rich recipes for breakfast, lunch, dinner, and snacks.

• A comprehensive strength and cardio training program designed to help you maintain your ideal body weight.

The Fiber35 Diet is a revolutionary new way of eating that will help you take charge of your health and change your life forever.

Brenda Watson, C.N.C., is a bestselling author and one of the foremost dietary authorities in America today. She has gained national recognition with her televised PBS special, Brenda Watson’s H.O.P.E. Formula: The Ultimate Health Secret. Ms. Watson has two grown children and currently lives in Florida with her husband, Stan, and their dogs.

Leonard Smith, M.D., is a renowned general gastrointestinal and vascular surgeon as well as an expert in nutrition and natural supplementation. Dr. Smith is a board-certified general surgeon and is currently a member of the volunteer faculty at the University of Miami Department of Surgery. Dr. Smith has been a surgeon in Florida for twenty-five years and currently resides there with his wife and two grown daughters.

Publisher: Simon & Schuster
Author: Brenda Watson C.N.C, Leonard Smith M.D
Narrator: Brenda Watson
ISBN: 0743567315
Normal Price: $29.95
Download Price: $17.95

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Tags: America Today, Bestselling Author, Breakfast Lunch Dinner, Brenda Watson, Dietary Supplements, Dr Smith, Fiber 35 Diet, Fiber35 Diet, Health Benefits, Husband Stan, Ideal Body Weight, Leonard Smith, National Recognition, Nbsp Nbsp Nbsp Nbsp Nbsp, Nutritious Food Choices, Optimal Health, Processed Foods, Refined Sugars, Trans Fats, Ultimate Health, Vascular Surgeon, Volunteer Faculty