How to Reduce Financial Stress

Friday, June 20th, 2008 by Book Guy | No Comments »

How to Reduce Financial Stress

An interview with Donna Whitley author of Roadmap to Riches on $12.50 Per Week
 
Is financial insecurity one of the biggest areas of stress in your life?
Is the stress "eating at you" - perhaps literally?
Do you dream of financial security, but not know how to achieve it?
Do you know the Golden Rule of Financial Independence?
 
If you answered “yes” to any of these questions and money is an issue for you, this interview will help you take charge of your money and the stress it can cause in your life. You will be healthier for it – from now on!
 
·         Learn how to automatically ‘pay yourself first’ and incorporate this into your life
·         Discover how Investing $12.50 per week and how it can make a difference
·         Uncover the key to investing money in a mutual fund
·         Compound interest is magic, find out why
·         Find out how to get out of credit card debt
·         See how to use Donna’s book and worksheets to achieve your goals
·         Learn smart healthcare Investing on a budget
·         Discover resources for your business
·         You can invest automatically without even noticing it, find out how
·         Hear how to change your lifestyle in order to invest in your future
 
In the past 8 years Donna has taught the seminar “Roadmap to Riches on $12.50 Per Week” at community colleges and private workshops. Of her book by the same name, Richard H. Moore North Carolina State Treasurer, has said, "This is a great book for the person who is learning about money basics and wants practical information. It is easy to read and inspiring! I recommend it highly." Donna’s commitment is to educating women in America and the world about how to become financially independent.
 
Donna Whitley studied at University of North Carolina at Greensboro, worked for Senator Sam J. Ervin, Jr., in Washington, DC, and the National Conference for New Politics in Chicago, and has traveled across Europe and the Sahara Desert. In addition to encouraging financial freedom for women, Donna’s other passion includes empowering women politically.
Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn Health and Nutrition Institute, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.

Publisher: Innovative Healing Inc.
Author: Liz Lipski, PhD, CCN
Narrator: Liz Lipski, PhD, CCN
ISBN: NA
Download Price: $7.95

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Is It Me?

Wednesday, June 11th, 2008 by Book Guy | No Comments »

Terry Wogan tells the story of his journey from Irish childhood to chat show host in his own delightfully Iaconic fashion.

 

Sir Terry Wogan has been clinging to the wreckage for so long, you’d think he’d do the decent thing and silently steal away. Not likely…

Unaided and, indeed, unbidden, comes this forbidding tome — a characteristic cry for attention.

From an unremarkable childhood to a chequered career as a bank clerk, from the Cattle Market Report on Irish Radio to the appalling excesses of the Eurovision Song Contest, no stone is left unturned, no unsavoury details spared.

Has the man no shame?

bubbles with humour ‘                Family Circle
Witty and charming ‘                 Sunday Mirror
… a joy from start to finish .’     Daily Mail

Publisher: BBC Audiobooks Ltd
Author: Terry Wogan
Narrator: Terry Wogan
ISBN: 1405697016
Download Price: $18.99 Find out more…

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How Healthy Soils Produce Healthful Foods

Saturday, May 3rd, 2008 by Book Guy | No Comments »

How Healthy Soils Produce Healthful Foods

Liz Lipski, PhD, CCN
 
An interview with Elaine Ingham, PhD, author of the Compost Tea Manual 5th ed., The Field Guide for Actively Aerated Compost Tea, and President and Director of Research at Soil Foodweb, Inc.
 
Our world is rich in life of all sizes. We live together and support each other in ways you may not be aware of. Good soil is not dead; it’s alive with a huge array of organisms. If we want healthy food we need healthy soil, for that we need healthy life within the soil. In this interview you’ll discover what organisms are present in the soil and on the foliage of your plants, which organisms benefit which types of plants, which organisms harm plants, how can these organisms be managed to grow plants with the least expensive inputs into the system while maintaining soil fertility. Topics covered:
 
·         What Are All Those Organisms Doing in the Soil?
·         “Going Biological” Saves Money, Reduces Pesticide Use and Increases Yields
·         Growing Method Determines Nutritional Value of Food
·         Healthy Soil – Loaded with Bacteria and Fungi!
·         Fungal/Bacterial Balance Determines Which Plants Can Grow Where
·         Grass-Roots Question: How to Improve Soil for Pasture and Hay?
·         Raised Beds – Same Principles?
·         Is Your Soil Sick? Diagnostic Testing and Treatment
·         Can We Really Eat Soil Bacteria? And is it Helpful?
·         How Do We Get the Governments to Support Healthy Soils, Rather Than Chemical Companies?
·         Is it Possible for Anything to Grow in Las Vegas?
·         How Can We Know Which Crops Like Which Kinds of Soil?
 
Elaine earned her Master of Science in Microbiology at Texas A & M University and her doctoral degree from Colorado State University. Elaine’s doctorate is in microbiology with an emphasis on soil. She maintains a website where the results of work done at Soil Foodweb Inc. and her University research program are posted. Her publication, The Compost Tea Brewing Manual, is updated periodically to include the latest results in compost tea work. Elaine is a strong advocate of sound ecological testing of all genetically engineered organisms before they are released into the environment.
 
Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.

Publisher: Innovative Healing Inc.
Author: Liz Lipski, PhD, CCN
Narrator: Liz Lipski, PhD, CCN
ISBN: N/A
Download Price: $7.95

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Fiber 35 Diet, The

Monday, April 14th, 2008 by Book Guy | No Comments »

Fiber 35 Diet, The

It’s time to revolutionize the way you think about dieting!

In recent decades, America’s hunger for processed foods filled with refined sugars and harmful trans fats has almost completely stripped our diet of what is quite possibly the most beneficial nutrient on the planet. Now, bestselling author Brenda Watson shows you how to lose weight and maintain optimal health by taking advantage of the extraordinary health benefits of fiber.

The Fiber35 Diet corrects one of the most dangerous falsehoods of our time - that carbohydrates are bad - and shows you how getting 35 grams of fiber a day is the key to preventing disease and keeping off the pounds for life. Based on only scientifically verified techniques clinically proven to help you lose weight, The Fibers35 Diet includes:

• Straightforward, easy-to-understand concepts that have been researched in detail and clinically proven.

• A personalized weight loss formula based on how many pounds you want to lose.

• Recommendations about dietary supplements and nutritious food choices.

• Healthful and fiber-rich recipes for breakfast, lunch, dinner, and snacks.

• A comprehensive strength and cardio training program designed to help you maintain your ideal body weight.

The Fiber35 Diet is a revolutionary new way of eating that will help you take charge of your health and change your life forever.

Brenda Watson, C.N.C., is a bestselling author and one of the foremost dietary authorities in America today. She has gained national recognition with her televised PBS special, Brenda Watson’s H.O.P.E. Formula: The Ultimate Health Secret. Ms. Watson has two grown children and currently lives in Florida with her husband, Stan, and their dogs.

Leonard Smith, M.D., is a renowned general gastrointestinal and vascular surgeon as well as an expert in nutrition and natural supplementation. Dr. Smith is a board-certified general surgeon and is currently a member of the volunteer faculty at the University of Miami Department of Surgery. Dr. Smith has been a surgeon in Florida for twenty-five years and currently resides there with his wife and two grown daughters.

Publisher: Simon & Schuster
Author: Brenda Watson C.N.C, Leonard Smith M.D
Narrator: Brenda Watson
ISBN: 0743567315
Normal Price: $29.95
Download Price: $17.95

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