Optimum Mind Performance Series: Enhancing Memory

Sunday, July 27th, 2008 by Book Guy | No Comments »

"There is an additional benefit to paying attention to already formulated automatic pilot programs. They have self-discipline already ingrained through the continuous etching or repeating of the habit. Ingrained self-discipline is like gold waiting to be discovered, asking to be utilized in a creative way. You are now being made ready to capture the gold through the use of Interactive Self-Hypnosis."…..Elizabeth Bohorquez, RN, C.Ht.

This program is designed to assist the listener in improving the mindset of memory recall. This includes methods of decreasing stress chemical production & allowing the door of the subconscious mind to be accessed in any given moment. The program is useful for students, as well as those needing to store & retrieve information on a daily basis.
 
It is also useful for those looking to enhance the mind abilities during the aging process. Much of memory deficiency is stress related & this audio assists that portion of the population to move past that obstacle.

The program also includes mental biofeedback, emotional & thought management, programming the mind for optimum memory performance & the nutritional connection.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it’s own induction. All programs include directions for listening & other important information.


Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
ISBN: N/A
Download Price: $19.95 Discover this audio book

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MindBody Health Audio Series: Managing Adult Onset Diabetes

Friday, July 18th, 2008 by Book Guy | No Comments »

MindBody Health Audio Series: Managing Adult Onset Diabetes

"Sometimes we feel hopeless & helpless in areas of our body function that we don’t completely understand.  This simply makes the matter worse. We take our medications, but for some reason we don’t feel completely well & wonder if we will ever feel well again.  I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way.  We know that the body & mind work together to facilitate change.  This is called mind-body medicine.  When one is very tense, the muscles & organs in the body respond in kind.  This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble.  Not the way we want to go."……Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener looking to make healthy Lifestyle Changes related to the diagnosis of Adult Onset Diabetes.   These include nutritional changes, exercise, medical compliance, deep relaxation, specific imagery for managing thoughts & emotional states, persistence, perseverance & diminishing the helpless/hopeless cycle.  Specific imagery instructing the pancreas to normalize, as well as to instruct the medications, either oral or insulin injections to work effectively are also presented.  

Direct suggestions are presented to reverse any disease process damage are presented through specific imagery & visualization tools. This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it’s own induction.  All programs include directions for listening & other important information.   

Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
ISBN: N/A
Download Price: $19.95

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Optimum Mind Performance Series: Enhancing Self-Image

Saturday, July 12th, 2008 by Book Guy | No Comments »

"Few of us truly know how we look on the outside, nor on the inside.  We tend to live in negative fantasy, not giving ourselves credit for who we are & what we have accomplished.  It’s so important to move past this, for each one of us has so much to offer on the face of the earth.  Think about people you admire & know that you also have extraordinary qualities.  It’s time to take off those old coats & to accept yourself as the gifted & creative being you truly are."…..
Elizabeth Bohorquez, RN, C.Ht

This program is designed to guide you on an inner journey of change where you will enhance your self-image, the inner programming for how you see yourself.   You will be working with your inner coach on your personal development.  You will be introduced to many new tools that will open new perspectives. You will go into the files of your mind where your self-image was formed.  There you will be able to see how this unfolded, who placed what messages in your file & how appropriate these messages are for you now.  You will work as the writer/producer/director & edit all files in relation to the formation of your self-image.  

You will learn to be aware of inner messages you currently place during your day & how these color experiences, both past & present.  Your work on your inner-time line will allow you to take power stamps from the past memory bank & apply these to future goals, even those in the distant future.  You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self esteem.  

This program also includes stress management, thought & emotional management, as well as mental biofeedback training. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it’s own induction.  All programs include directions for listening & other important information. 

Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
ISBN: N/A
Download Price: $19.95 Find out more…

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Sports Enhancement Series: Winning the Mind Game - Darts Performance

Sunday, June 22nd, 2008 by Book Guy | No Comments »

Sports Enhancement Series: Winning the Mind Game - Darts Performance

"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn’t show up for the game or competition, then it’s next to impossible to participate in high level sports performance or the practice of excellence."… Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the competitive dart player,  looking to improve his/her performance. Through specific imagery the tools & techniques of the winning the mind game are applied to the competition of darts.  These include focus, concentration, mind & body flexibility, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to darts competition  including body positioning,  breathing, decision making, release, noise management & endurance.    Original imagery allows the listener to "experience the sport of competitive darts inside champion athletes" thereby programming the mind for change on very high levels.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it’s own induction.  All programs include directions for listening & other important information. 

Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
ISBN: N/A
Download Price: $19.95

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Optimum Mind and Body Performance Series: Diminishing Stuttering

Wednesday, June 18th, 2008 by Book Guy | No Comments »

"Emotions are things just like anything else & when they are properly framed , then it is easier to learn to manage them.  This can be accomplished through deep relaxation & specially designed imagery that can be attached to the tendency to stutter or hesitate in speech."….Elizabeth Bohorquez, RN, C.Ht

This program is designed for the adult or mature teen who has a tendency towards stuttering or speech hesitation.  This program is meant to work in conjunction with speech therapy if that has been prescribed.  Others may benefit from the specific emotions or social situations that may trigger the tendency to stutter or cause hesitation in speech patterns.

Emotions are clusters of chemicals that can either diminish or enhance ideal mindbody states.   Most of us harbor negative thought patterns both consciously and subconsciously, but for some, these tendencies can interfere tremendously with the quality of life..   This program presents tools & techniques for managing emotions are all levels through Awareness Meditation & Interactive Self-Hypnosis. As the listener learns to manage their emotional "visitors" they will be able to experience more choices & control in their life.    

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it’s own induction.  All programs include directions for listening & other important information.

Publisher: International Medical & Health Writers, Ltd.
Author: Elizabeth Bohorquez, RN, C.Ht
Narrator: Elizabeth Bohorquez, RN, C.Ht
ISBN: N/A
Download Price: $19.95 Find out more…

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